Bookshelf

Higher Vegucation

Stuck in a veggie slump? Vegetable Literacy can help

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I have been in something of a cooking slump since mid-February. When the Brussels sprouts first arrived in late fall, I bought them by the stalk and brandished them joyfully. Now, I recoil slightly at the bin of sprouts at Iovine’s. I’ve been similarly unmoved by potatoes, kale, and dense winter squashes for weeks.

I thought it was simply a general weariness with winter that was causing my resentment towards the available produce. However, now I realize that I was simply suffering from the effects of a rut – because since a copy of Deborah Madison’s new book, Vegetable Literacy, arrived last week, I have found myself picking up beets, carrots, and onions with fresh inspiration and no small amount of giddiness.
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Kitchen Hacks TM_KH_SRIRA_FI_001

Sriracha sauce, a spicy Thai-style condiment made with chilis, is currently perched precariously on a cultural pinhead, teetering between cool and totally passé.

You see, in the life cycle of a food trend, first, people love it. Then they hate it. Then they love to hate it. And when they finally start hating to hate it, the circle of life is complete and we drop it like a used napkin.

The demographic most responsible for this vicious cycle? Hipsters. And, I propose, the most hipstery condiment out there is sriracha. MORE

Conflicted Kitchen

Happiness is a Hard Cooked Egg

Breakfast is under fire again, but not everyone fears the yolk.

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A properly hard-cooked eggDuring my time as a nutrition editor, I learned basically just one thing for sure: For any one study suggesting something about a particular food, there’s another one in the recent past that will prove the opposite. Though almost every ingredient has its boosters and opponents, no food is so fraught with conflict as the egg. Perhaps you’ve seen the most recent study, the one that has been widely interpreted as finding that egg eating is as bad for your heart health as smoking.

After looking a little closer at this research, I remain skeptical. This study was based on a questionnaire given to patients already at risk for health problems, and their average age was 60. Other key factors—notably exercise habits and waist circumference—were ignored. And, finally, the research doesn’t look at the origin of the eggs and whether the chickens they came from were fed organic or GMO-laced feed. MORE