The first morning of a recent business trip to British Columbia, I walked into a bakery for coffee and walked out with coffee and a fascinating treat called a Nanaimo bar. I took a bite. I was a goner. Along with the butter tart, the Nanaimo (pronounced Nuh-NIME-oh) bar is one of the great Canadian sweets, a 3-layer chocolate-and-vanilla cream confection that puts the drab brownie to shame. The genius of the bar lies in its contrasting flavors and textures. A nubby cocoa crust is iced with cool, smooth vanilla cream which is in turn capped with a thin layer of melted chocolate. The recipe first appeared in a 1952 hospital auxiliary cookbook under the name “chocolate square” and while no one is sure who invented it, or where, the town of Nanaimo takes the credit. I spent the next four days of my trip sampling Nanaimo bars everywhere I went, which was easy because they are ubiquitous, the chocolate chip cookie of British Columbia. For the record, if you’re ever in Victoria, Bond Bond’s bakery made the best Nanaimo bar I tasted, although the Nanaimo bar at a Vancouver Starbucks was pretty terrific. MORE












I recently decided to go gluten-free and, most of the time, it doesn’t really bug me. I don’t mind skipping the starchy foods I used to rely on for the easy quick-prep meals that characterized my diet. Of course, there are those little things I miss now and then, like whipping up a plate of fluffy pancakes on Sunday morning, or sinking my teeth into a really good slice of crispy thin-crust New York pizza.
When it comes to home baking, I tend to be utilitarian. I can turn out a serviceable loaf of banana bread, am fairly comfortable with basic yeast doughs and make a mean oatmeal chocolate chip cookie. However, once I stray beyond my familiar territory, things often go sideways.